Give Yourself a Self-Exam Testicular cancer primarily strikes men between the ages of 20 and 34, with Caucasian men being the most vulnerable.  Fortunately though, this cancer can be detected early through self-exams, and when treated promptly, has a 93% cure rate.  Here's how to give yourself a testicular self-exam: The best time to do this is during or after a warm shower, when your scrotal sac is relaxed.  Check one testicle at a time.  Put your index and middle fingers of both hands under the testicle, and rest your thumbs on top.  Gently roll the testicle between the thumbs and fingers and feel for any small lumps.  Also feel for swelling or hardening of the entire testicle.  Though it's common for one testicle to be larger than the other, take note if one seems larger than normal.  Other signs to watch out for: a dull ache in the lower abdomen or groin, pain or discomfort in the testicle or scrotum, or fluid in the scrotum.  If any of these symptoms last as long as 2 weeks, call your doctor. If you need any more information, you can call the National Cancer Institute at 1-800-422-6237 or call the American Cancer Society at 1-800-227-2345.   Home Page Legal Notice I. Achieving Sexual Power • Good Health • Proper Diet • Vitamins, Herbs • Workout/Fitness Tips • Mastering Self-Confidence II. Power & Sexual Stamina • Penis Enlargement Tips • Introduction Kegel Exercises • Kegel Exercises • Premature Ejaculation • Last Longer In Bed • Multi-Orgasmic Male • Increase Your Ejaculation • Flavor of Your Semen • Erection Problems • All About Viagra III. Dating & Seducing Women • Where To Meet Women • What Women Want • Appearance and Grooming • Approaching Women • Flirting Tips • How to Read Her Signals • Meeting Women Online! • Best Online Personals • Where To Go on Dates • 20 Dating Rules For Men • A Little Erotic Talk IV. Amazing Foreplay • Kiss Like a Pro • How To French Kiss • Erogenous Zones • Give an Erotic Massage • Exploring Her Nipples • Finger Banging • Finding The G-Spot • How To Eat A Beaver • Helpful Clit Tips • Finger Techniques • All About Analingus • Foreplay Do’s and Don’t’s V. Great Sex Tips • Sexual Positions • Thrusting Techniques! • 15 Things NEVER Do in Bed! • 5 Ways To Make Her Orgasm • Triple Her Orgasms! • Initiating Anal Sex • Top 15 Fantasies VI. Better Sexual Health • Good Reproductive Health • Give Yourself a Self-Exam • Treating Genital Herpes • Treating Genital Warts • Safe Sex and Condoms

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