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Vitamins, Herbs

Your overall sexual health can be significantly enhanced by specific vitamins, herbs and supplements which you should add to your daily diet, if you’re not already getting sufficient amounts in the food you take in.  Not only will they provide you with extraordinary energy, they can greatly enhance your sex drive and pump up your sensual passion.

It is always best to purchase "A" grade supplements.  You will pay a little more, but the results are noticeably better (and better for you) than cheap "bargain-brand" supplements.

Vitamins to be taken daily for energy:
* 2,000 mg of vitamin C 2 or 3 times a day
* 30 mg of zinc
* 10,000 units (IU) of mixed carotenoids.
* 100 mg of vitamin A
* 200 mg of Magnesium
* 80 mg of coenzyme Q
* 100 i.u. of vitamin D
* 50 mg of thiamin

Additional supplements for greater sexual performance:
* 525 mg of Calcium
* 200 mcg of Vitamin B12
* 150 mg of Vitamin E         
* 25 mcg of Potassium
* 300 mcg of Biotin
* 200 meg of selenium
* 400 mcg of Folic Acid

Herbs to enhance sexual awareness:
Damania Root
Yohimbe
Pumpkin Seed
Ginseng
Buckwheat Protige
Cranberry Extract
Horny Goat Weed

These and other herbs for sexual enhancement are available online at the   They also have some sexual enhancement products worth checking out, most notably one called Enlarge and another called Stud.  We use Liquid Explosion products all the time and have never been disappointed.

And finally, our favorite product (trust us on this one!) is called Virility Pills.  It combines both vitamins and herbs to create a Total Sexual Fitness Supplement.

Virility Pills is the only proven, natural, nutritional supplement that safely enhances sexual performance and enjoyment. Some of the Ingredients are ginseng, gingko, antioxidants, plus multi-vitamins, many of which we recommend above.  You'll see that we mention VirilityPills a few times throughout this manual.  We can't say enough good things about it!

One more thing...
Drink lots of water!  150 - 200 ounces of pure bottled water every day is a wonderful healing nutrient, which aids in your enlargement workout.  Not to mention adding that extra bit of boost needed to get you through your normal daily routines.

 

 

 

 

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I. Achieving Sexual Power
• Good Health
• Proper Diet
• Vitamins, Herbs
• Workout/Fitness Tips
• Mastering Self-Confidence

II. Power & Sexual Stamina
• Penis Enlargement Tips
• Introduction Kegel Exercises
• Kegel Exercises
• Premature Ejaculation
• Last Longer In Bed
• Multi-Orgasmic Male
• Increase Your Ejaculation
• Flavor of Your Semen
• Erection Problems
• All About Viagra

III. Dating & Seducing Women
• Where To Meet Women
• What Women Want
• Appearance and Grooming
• Approaching Women
• Flirting Tips
• How to Read Her Signals
• Meeting Women Online!
• Best Online Personals
• Where To Go on Dates
• 20 Dating Rules For Men
• A Little Erotic Talk

IV. Amazing Foreplay
• Kiss Like a Pro
• How To French Kiss
• Erogenous Zones
• Give an Erotic Massage
• Exploring Her Nipples
• Finger Banging
• Finding The G-Spot
• How To Eat A Beaver
• Helpful Clit Tips
• Finger Techniques
• All About Analingus
• Foreplay Do’s and Don’t’s

V. Great Sex Tips
• Sexual Positions
• Thrusting Techniques!
• 15 Things NEVER Do in Bed!
• 5 Ways To Make Her Orgasm
• Triple Her Orgasms!
• Initiating Anal Sex
• Top 15 Fantasies

VI. Better Sexual Health
• Good Reproductive Health
• Give Yourself a Self-Exam
• Treating Genital Herpes
• Treating Genital Warts
• Safe Sex and Condoms



Individual results may vary. Individuals shown are paid models. Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.